Services

Individual Psychotherapy

In addition to offering a warm, empathetic, and genuine environment, I use a variety of techniques to help adults who are facing mental health concerns or life transitions. Online therapy is available upon request. At this time, I offer therapy for individuals over age 18.

What can I help you with?

  • Depression
  • Anxiety
  • Pregnancy/Postpartum
  • Medical Trauma
  • Chronic Illness
  • Parenting
  • Disabilities
  • Low self-esteem
  • Relationship stress
  • Work stress
  • Grief
  • ADHD

Insurance/Payment Information

I accept the following insurances: Blue Cross/Blue Shield, United Healthcare, Optum, Midland’s Choice, Amerigroup, Molina, Cedar Valley Community Healthcare, HealthPartners, and various Employee Assistance Programs.

Payment is due at time of service. Accepted methods of payment include cash, credit card, and check.

No Surprises Act Notice

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the No Surprises Act, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services, including psychotherapy services.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider for a Good Faith Estimate before you schedule an item or service.
  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
  • Make sure to save a copy or photo of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call 1-800-MEDICARE (1-800-633-4227).

Notice of Privacy PracticesDownload